7 Easy and Best Ways to Consume CBD

7 Easy and Best Ways to Consume CBD

CBD is the rage. It has swamped the market and challenged thinking about pharmacology and medical therapy. You’ll find it in cannabis dispensaries, pharmacies, Big Box stores, and even bars. Of course, it is everywhere on the internet. But what are the easy and best ways to consume CBD?

Here’s what you are looking for!

The cannabis plant has over 100 ingredients. Cannabidiol or CBD is one of the two best known; the other being the THC (Tetrahydrocannabinol) that triggers psychoactive experiences. It also contains terpenes and flavonoids which contribute to the aroma and taste of cannabis products and by-products.

These elements combine in a myriad of ways to produce effects described with over simplicity as recreational or medical. The fact is that these ingredients work in complex chemical relationships leading to an entourage effect. That is, the outcome of consumption varies from one individual user to another. Different strains produce varying effects specific to the strain but widely varying among individual users. This makes study and research difficult especially in an environment where cannabis has been sidelined, stigmatized, and outlawed until the recent past.

Analysts, advocates, purveyors, and customers cherry-pick media and science reports to make their case, but we still wrestle with understanding the impacts and values of the weed. Much has been said about the role of THC, but CBD has been making the headlines recently, in part, because of two major events.

  1. The high CBD content in Charlotte’s Web led parents and medical practitioners to recommend its use to relieve and reduce the intensity and frequency of spasms in children afflicted with epilepsy that fails to respond to known pharmacology. This led Big Pharma to the research, production, and FDA approval of CBD-based medications developed by England’s GW Pharmaceuticals. That step will prompt competition among researchers and manufacturers and lead likely to new drugs and applications.

  1. According to testimony by Amy Abernethy, MD, Phd., Principal Deputy Commissioner, Office of the Commissioner, Food and Drug Administration, Department of Health and Human Services before the Senate Committee on Agriculture, Nutrition, and Forestry, The 2018 Farm Bill “removed hemp, defined as cannabis (Cannabis sativa L.) and derivatives of cannabis with extremely low concentrations of the psychoactive compound delta-9-tetrahydrocannabinol (THC) (no more than 0.3 percent THC on a dry weight basis), from the definition of marijuana in the Controlled Substances Act (CSA).”  This opened markets to a flood of CBD products legal in all states and online. So, the public has been assaulted with items in dozens of forms leading to some confusion as to the best and easiest ways to consume the CBD benefits.

7 easy and best ways

This list might start with smoking CBD-dense strains of marijuana. It remains a favorite approach among veteran users. But as we deal with COVID-19 awareness and its effects on the respiratory system, smoking may not be the smartest option now.

  1.  Vaping is convenient and increasingly popular. It can do away with the toxins associated with the combustion associated with smoking joints. It carries less debris deep into the lungs but may enhance the results of taking in the CBD. Unfortunately, without quality controls, CBD vaping products can present some dangers. You will want to scrutinize labeling to identify the solvent used and you must avoid any vaping product with the bootlegged Vitamin-E derivative. These products have hospitalized scores of teens with potentially fatal respiratory infections.

  1. Topical applications reportedly relieve pain. CBD is infused with oil bases to produce lotions and balms for application to the skin and massage into the joints and muscles. The skin is the human anatomy’s largest gland and easily absorbs products applied. CBD is fat-soluble requiring it to be mixed with oils and fats. Thousands of venues market the products under multiple endorsements and forms. Reports of their effectiveness vary, and some of the relief may come from the massaging application itself. However, you might find powerful relief from joint stiffness, muscle cramps, and more from products like Spruce CBD Cream or CBDol Topical CBD Salve. While these products relieve local pain, they will also leach into the skin and muscle tissue, so you should follow directions and avoid repeated use without waiting.

  1. CBD tinctures have high bioavailability. That is, they are applied conveniently under the tongue where the membranes expedite their effects. Tinctures have the texture of CBD oils, but they are uniquely extracted to maximize their content and effectiveness. The ease and convenience of CBD tinctures allow for discrete use throughout the day and administration to the ill and elderly. Shoppers should look for full-spectrum products and third-party testing confirmation of quality. You might check on the availability of Populum’s Premium Full Spectrum CBD Tincture or Charlotte’s Web Hemp Extract Oil. Tinctures have been linked to the relief of pain, anxiety, involuntary spasms, and depression.

  1. CBD oils are like tinctures. They are easily available and administered. They are applied under the tongue or added to foods and beverages. More commonly, the oils are added to vaping fluids. CBD is extracted from the cannabis plant and mixed with a base like a coconut oil to produce commercial CBD oil. Again, you want to read labels to determine ingredients and testing. You also want to ensure it is full-spectrum and quality-tested. The dosing is important because it will influence felt effects and the frequency with which you can use. These oils are available under many labels and with varying quality, so you will want to research the products before buying. Colorado’s 4 Corners Cannabis Oil and Oregon’s Lazarus Naturals have been recommended for pain.

  1. CBD edibles are easy and tasty ways to consume your cannabis. They are treats that compete on their flavor, packaging, and dosing as well as their price. They range from traditional pot brownies to chocolate bars to gummie bears and more. They are tempting enough to attract children who may suffer life-threatening effects and adults who nay forget to dose consistently and prudently. The edibles are easy ways to consume and discrete enough to carry and use throughout the day. They are helpful when administering to the elderly or seriously ill and incapacitated. Hemp Bombs’ Jolly Bombs loaded lollipops and Just CBD Dried Fruit are nice alternatives to the usual chocolates and gummies.

  1. CBD pills deliver benefits in pill or capsule forms. They require metabolism through the digestive tract and liver, so their effect is delayed but long-lasting. Shoppers should review the labels for ingredients, dosing, and third-party testing. CBDistillery CBD Softgels and Bluebird Botanicals Concentrated CBD Capsules come recommended by users for treating various medical conditions or just helping with mild anxiety and sleeplessness

  1. CBD isolate is pure CBD. The extraction method removes every trace of THC. As a crystalline powder, it can mix with coffee, other drinks, or any recipe you may have for cooking with CBD. There are concerns about dosing because it may dissolve differently in various solutions. CBD American Shaman and Green Garden Gold are both highly-rated and available online for purchase and use anywhere. 

These options are readily available and easy to use. However, they each have their pros and cons. And, they all sell at considerably high prices. You’ll want to know why you want them, how to use them, and how to avoid waste.  That is why you should check out VapeActive for high-quality cannabis vaporizers.